Reiki reiki master reiki energy reiki benefits

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  Reiki, pronounced ray-key, means universal life force energy.  During a Reiki session energy is transferred through the practitioner to the client.  This energy always flows to where it is most needed.

 Reiki can help release emotional blockages and traumas, it can help reduce stress, anxiety and pain, it helps promote better sleep and can help balance the energy centers in the body, also known as the chakras.  Reiki can work in conjunction with traditional medicine to aid with recovery from surgery and illness and has been said to help ease the side effects of chemotherapy.

Reiki is experienced fully clothed with hand positions held above the body or lightly touching. Each experience varies.  Many people experience deep relaxation, some even fall asleep.  Some people have visions or see colors.  Some people spontaneously laugh or cry as trapped emotions are released.  Some may experience gurgling in the stomach or mild twitching. Some feel hot or cold. Some people experience nothing at all.  

You should take it easy for the rest of the day. Drink plenty of water, this helps to flush out toxins. Maybe take time to write down some thoughts about your session.

Yes, they are just as effective as an in person session.  Reiki energy transcends time and space.  The recipient can relax in their own home and receive the same benefits. I use a stuffed doll on which I place crystals that correspond with the seven major chakras.  This doll represents the client.  This process helps me to focus the energy where it is needed.

I currently offer distance Reiki sessions.  First, we will coordinate a time for your session.  We will communicate prior to your session to discuss any areas of concern you may want addressed.  I will text you once I begin your session and again once I have finished.  We may then communicate via phone or text, if you wish to discuss your experience.

Distance Reiki sessions are $30 for 30 minutes. To schedule a session please complete my contact form.