Signed in as:
filler@godaddy.com
Yoga is not about self-improvement, it's about self-acceptance.
Gurmukh Kaur Khalsa
Weekly Classes
Tuesday
Morning Yoga
11:00 am
-
12:00 pm
NNY Massage
Event Details
Tuesday
Morning Yoga
Enjoy a slow flow focusing on improving flexibility and balance. Suitable for all ages and experience levels.
11:00 am
-
12:00 pm
NNY Massage
Tuesday
Restorative Yoga
6:30 pm
-
7:30 pm
NNY Massage
Event Details
Tuesday
Restorative Yoga
We rest and restore our nervous systems using blocks, bolsters and blankets. All props are provided.
6:30 pm
-
7:30 pm
NNY Massage
Wednesday
Beginner Flow
5:30 pm
-
6:30 pm
NNY Massage
Event Details
Wednesday
Beginner Flow
We practice yoga poses at a slower pace so that we can focus on breath and alignment. Perfect for those new to yoga! All props are provided...
5:30 pm
-
6:30 pm
NNY Massage
Wednesday
Prenatal Yoga
7:00 pm
-
8:00 pm
NNY Massage
Event Details
Wednesday
Prenatal Yoga
Yoga poses and breath work to help prepare you for delivery and deepen your connection with your baby.
7:00 pm
-
8:00 pm
NNY Massage
M, T, W, Th, S
Reiki, Private Yoga Lesson, Private Sound Bath by appointment - not available during scheduled class
9:00 am
-
7:00 pm
NNY Massage
Event Details
M, T, W, Th, S
Reiki, Private Yoga Lesson, Private Sound Bath by appointment - not available during scheduled class
Feel free to email me at peaceflowyoga24@gmail.com or use the contact form below with any questions.
9:00 am
-
7:00 pm
NNY Massage
My Mission
My Mission
My Mission
My mission is to help people understand the importance of relaxation, self-care and balance. I want to change the impression that yoga is all about twisting yourself into shapes that can seem impossible. Yoga is about finding your true self through breath, movement and stillness.
About Me
My Mission
My Mission
My name is Kristin. I have practiced yoga for over 20 years. I am grateful that I can teach and share my love of yoga with others!
My Classes
My Mission
My Classes
I offer Vinyasa, Yin, Restorative and Prenatal yoga. I am also a Reiki Master. I like to end my classes with a short sound bath to further promote relaxation.
Contact Me
Peace Flow Yoga
Offering classes inside
NNY Massage
26121 US-11
Evans Mills, NY 13637
Town of LeRay near Aldi
Peace Flow Yoga
Join My email list
Sign up to hear about my classes and events.